Continente Skyr Yogurt Taste Test – Equilíbrio Brand Review (3 Flavors)

Wondering if Continente's Equilíbrio Skyr Yogurt is worth trying? We taste-tested 3 flavors. Find out which was the clear loser of the bunch ... no pun intended ;) 
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This post is part of a series: July 2025 European Grocery Store Finds • Expats in Portugal

​Continente Skyr High Protein Drinkable Yogurt

What is Skyr?

​Skyr is an Icelandic cultured dairy product (like yogurt). It is generally thick and creamy and higher in protein than other dairy products and yogurts. It takes 4 cups of milk to make 1 cup of Skyr, so you can see how concentrated the nutrition becomes. 

Continente Equilíbrio Skyr - Ranking Banana, Strawberry, and Forest Fruits Flavors | Portugal Food Blog

How to Pronounce Skyr

Skyr is pronounced "Skeer". 
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Ranking Continente Skyr Worst to Best 

First we will start by saying we love Skyr. It's such a great way to get easy protein (unlike this product)  and probiotics in your diet. Between squeeze pouches like these (coming soon) and drinkable versions like these from Continente, we prefer the drinkable option. 
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How Much Protein?

Each 160g bottle of Continente Skyr contains 11.4g of protein and costs about 52 euro cents!

Worst Skyr Flavor: Banana Flavor

Of the 3 flavors, forest fruits (berries), strawberry, and banana, we agreed that banana was the "least good" flavor. It has that fake banana flavor that threw us back to those popsicles you had when you were a kid that come two together and you split them in half. The fake banana flavor of those. iykyk. 

It's overall fine and I would drink the banana flavor again, but if strawberry or frutos do bosque were options, we would always choose them first. 

Also, somehow the tang of the cultured dairy product is more pronounced in the banana than the other flavors which is less appealing.
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A Classic: Strawberry Skyr

Strawberry is a classic flavor for Skyr or yogurt and you can't go wrong picking up Skyr com aroma Morango  at Continente. 
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The Best Skyr Flavor: Frutos do Bosque

Our favorite flavor of Continente Equilibrio's Skyr product has to be frutos do bosque.
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What is frutos do bosque in English?

Frutos do bosque in English is basically "forest fruits". Think delicious berries like strawberries, raspberries, blackberries and so on. 

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More Continente Grocery Reviews For Locals, Expats, and Anyone Traveling To Portugal: