Americans Try Super Spicy Korean Ramen NoodlesThere's a lot of buzz online about Korean instant ramen brand Nongshim's Shin Red Super Spicy Ramen (Ramyun or Ramyeon). We were surprised to see these at Lidl in Portugal and had to pick up a couple packages to try. Can Americans handle Shin Red level spicy? Time will tell.. |
You better believe it! Meat loaf is an American comfort food and it can be an easy weeknight meal idea made even easier by using an air fryer! Wait. Is air fryer one word or two? :p |
Does Portugal Have Meat Loaf?
Portugal has something called a "rolo de carne" (literally "meat roll") which is similar but more of a rolled up meat loaf with cheese or other filling stuffed inside. (Think of a pumpkin roll, but with meat and cheese).
This 'Portuguese meatloaf' can be tasty, but sometimes the ground meat gets a bit dried out during cooking since it's thinner in order to roll up around the recheio (Portuguese word for "filling").
So anyways... back to a simple meatloaf...
How To Make Meat LoaF In An Air Fryer
Meat loaf is a blank canvas. You start with ground meat of your choice, shown here is beef, and then add salt & pepper and adapt it to any flavor profile you want. Some meat loaf recipes call for eggs and breadcrumbs (Oh by the way, many ground meat packages in Portugal already contain bread crumbs or similar, so please double check if you're eating gluten free) Just chuck everything in a big pan and combine it all with your hands, ideally. It feels gross, but you can do it! This working of the meat not only incorporates the flavors of your chosen spices, but also contributes to the end texture of the american rolo de carne. |
Once you have mixed everything together and shaped the meat into a loaf shape (lol), place it on the air fryer basket!
Cooking Meat Loaf In An Air Fryer
Try setting your air fryer for 190C (375F) and cook it for around 25 minutes if its 1 kilo (~2 pounds)
What is the internal temperature for meat loaf?
Ground beef, like in a meatloaf, should be cooked to 165 degrees internal temperature to ensure food safety.
How to tell if meatloaf is cooked inside?
Easy! Use an instant read meat thermometer. Ensure it reads 165F or ~74C.
What To Eat With MeatLoaf
- Mac and Cheese
- Mashed Potatoes and Gravy
- Corn on the Cob
- Corn Bread
- Brussel Sprouts with Bacon
- Steamed Veggies like Brocoli, Cauliflour, and Carrots
When it was nearly done I added barbecue sauce and put it back in the air fryer to sizzle.
For sides we just had the default - frozen veggies from Lidl (this time broccoli, cauliflour, and carrots) along side rice with some quinoa mixed in.
Ways To Make Meatloaf More Interesting
More Air Fryer Cooking Ideas
More Lidl Portugal Grocery Reviews:
It seems to be Korean season at Lidl and I'm here for it! Besides trying Shin Red Korean Instant Ramen, we picked up this squeeze pouch of Gochujang paste.
Vitasia Korean Style Gochujang Paste
Gochujang is a Korean fermented chili paste. It is a versatile ingredient that adds depth with its sweet-spicy, umami flavor, giving Korean flair to your cooking!
|
How to Use Gochujang Paste
I decided to use the Gochujang paste in a ground beef and vegetable stirfry mixed with some left over rice.
It was a simple, unimpressive operation - Just bought some ground beef at Lidl as well as their frozen asian vegetable mix and cooked them up in our stainless steel pan along with the bit of leftover white rice that was hanging out in the fridge.
Added some generous squeezes of the Gochujang paste to the mix and tossed into a bowl. I actually didn't find it too spicy so I added a little extra swirl in my bowl.
I enjoyed this little Korean culinary diversion. I think it's really fun that Lidl brings such a wide range of internationally inspired products throughout the year. So even if you can't travel, you can always travel through food. ;)
More Lidl Vitasia Reviews:
More Lidl Finds:
Portugal Grocery Reviews:
- Better than Betty Crocker? Lidl Chocolate Rainbow Cookie Mix Bake-Along
- Americans Try Honey BBQ Wings from Lidl
- The Best Ice Cream Sandwiches At Lidl?!
- Lidl Portugal Finds - June 2025 - Korean Food!
- Pineapple Coconut Lassi + Mango Lassi Vitasia Lidl
- Korean Kimchi Gyoza from Lidl Portugal
- Vitasia Chinese Dimsum Lidl Grocery Review
- Vitasia Frozen Chicken Wing Review - Asia Curry Flavor
- Lidl Finds - July 2025
It's not betty crocker, but i'll take it - Lidl Belbake Rainbow Chocolate Cookies Baking Mix Review
7/15/2025
You know when you go through your pantry and realize you have had something forever and need to use it up? Yeah... well, that's what happened with this Lidl cookie mix.
Belbake Rainbow Chocolate Cookies Baking Mix
In Portugal it's not quite like that and local pastelarias don't generally have great cookies. I grabbed this chocolate cookie mix with (knock off) m&ms for some day when I wanted cookies but didn't have the time to bother making them from scratch.
Based on most cookies I've had here, which are usually dry probably due to over baking combined with a lack of enough fat, my expectations were not super high and that's probably why it took me so long to make them.
Belbake Rainbow CHocolate COokie Mix Ingredients, Nutrition Facts, and Baking Instructions
How to bake Belbake Rainbow Chocolate Cookies:
- Simply add 30g of butter and 1.5 soup spoons of water (lol)
- Bake for approximately 10 minutes at 180C or 160C for convention ovens.
Lidl Rainbow Chocolate Cookies Before Baking:
I used a cookie scoop to divide the dough and rounded the dough between my palms before placing the unbaked cookie dough on a sprayed cookie sheet.
Lidl Rainbow Chocolate Cookies After Baking:
Belbake Rainbow Chocolate COokie Baking Mix Review:
From low expectations to elation, these cookies were actually delicious! If you're careful not to over bake them, you will have a delightfully fudgy, soft cookie with a gentle crisp where it rested against the baking sheet. The rainbow candy pieces will make you smile like a kid. :)
We ate these so fast that I didn't even take any more pictures and I had to declare them dangerous to have on hand at all times. :p
These are easy cookies to make and enjoy. If you see the mix at Lidl Portugal, go ahead and grab a bag!
More Lidl Product Reviews:
More Lidl Portugal Reviews:
- Americans Try Honey BBQ Wings from Lidl
- The Best Ice Cream Sandwiches At Lidl?!
- Lidl Portugal Finds - June 2025 - Korean Food!
- Pineapple Coconut Lassi + Mango Lassi Vitasia Lidl
- Korean Kimchi Gyoza from Lidl Portugal
- Vitasia Chinese Dimsum Lidl Grocery Review
- Vitasia Frozen Chicken Wing Review - Asia Curry Flavor
- Lidl Finds - July 2025
As Americans, we always find it amusing when traveling abroad to see the idea the rest of the world has about American food and culture - no, we don't actually put hot dogs in our pizza crust! lolololol
The Mcennedy American Way brand name from Lidl gives us a chuckle, but they aren't wrong that Honey BBQ wings are beloved in the States.
McEnnedy Honey BBQ Chicken Wings Ingredients
If you'd like to see the ingredients on these frozen honey bbq chicken wings from Lidl Portugal, tap the photo below to enlarge. The ingredients list is available in 4 languages!
How To Cook Lidl Frozen BBQ Chicken Wings
The cooking instructions for frozen chicken wings are on the back of the bag and offers instructions in 4 languages. how to cook frozen wings in a standard oven: 200 C for 30-35 minutes how to deep fry wings: 160 C for approximately 5 minutes how to cook wings in a pan: 12 minutes in heated oil |
How to make honey bbq wings in the air fryer
We heated the air fryer to 200C (~400F) and began to check the chicken wings at 15 minutes, using our instant read meat thermometer to ensure a safe temperature for cooking chicken was reached (btw thats 73.9C or 165F) .
Lidl Mcennedy honey bbq frozen chicken wing review
Once again, like the Vitasia Curry Wings, these made for easy protein in a hurry. They cooked up well in the air fryer, getting a little crispy while maintaining some sticky glaze.
which is better - Curry Wings or Honey BBQ Wings at Lidl?
It's a draw!
One of us preferred the curry wings while the other preferred the bbq. You'll have to give them a try and let us know which you prefer!
Reviewing Chicken Wings At Lidl Grocery Store In Portugal
- Vitasia Frozen Chicken Wing Review - Asia Curry Flavor
- Original Lidl Frozen Chicken Wings
- Fresh Chicken Wings - Lidl Portugal
More Lidl PortuGal Reviews
You Might Also Like...
Lidl Review Blog Posts You May Also Like:
lidl Korean Finds
Nongshim Shin Ramyun Red Super Spicy
First Impressions: These Korean Instant Noodles are famously spicy and we had to try them to see if they were worth the hype. Spoiler Alert: When they say super spicy they are not kidding... Full Review & Cook Along: It is SO SO SO Spicy - Would You Try It? |
Lidl Gochujang Paste
Korean Finds were all over Lidl in June, so it was a great opportunity to pick up a squeeze pouch of Gochujang Paste. First Impressions: Convenient packaging, easy way to add flavor to a simple meal like a beef and veggie bowl. Review & Dinner Idea using Gochujang: Stir Fry With Me Here! |
Lidl Frozen Chicken Wings
Vitasia Chicken Wings - Asia Curry
First Impressions: Convenient way to get some protein in with an asian twist and little effort. Full Review and Pics: Asian Curry Frozen Chicken Wing Review |
Mcennedy Chicken Wings - Honey BBQ Flavor
As Americans in Portugal, how could we not pick up the Honey BBQ wings? Full Mcennedy (lol) Honey BBQ Wing Review Here |
Lidl Meal Ideas
Anniversary Blueberry Pancake + Mimosa Brunch
We picked up ingredients for our 16th wedding anniversary at Lidl and enjoyed a fabulous blueberry pancake, mimosa, and more brunch! Delivering all your lazy-girl brunch inspo here. |
Easy Air Fryer MeatloaF Dinner Idea
Special event or Monday Meatloaf? Either way, we've got balanced, simple meal ideas for you. Meat Loaf Cook Along For Your Enjoyment |
Gelatelli Choco COokie Ice Cream Sandwich
These super hot 40c+ Algarve summer weather days call for ice cream treats. First Impressions: BUY IT WHILE YOU CAN! Full Lidl Gelatelli Ice Cream Choco Cookie Sandwich review is waiting for your sweet tooth here. |
Belbake Rainbow Chocolate Cookies Baking Mix
If you dare turn on your oven this summer, I can recommend the Rainbow Chocolate Cookies Baking Mix from Belbake by Lidl. First Impressions: Perfect 6 cookie package for small households or forced self control. :p Fully Baked: Chocolate Cookie with M&Ms Bake Along With Pics |
Pin & Share This Article:
Stay Updated!
Subscribe to our newsletter for occasional updates on budget-friendly food, travel tips, and expat life in Europe.
More Portugal Grocery Finds:
Gelatelli Choco Cookie Ice Cream Sandwich Review - Could This Be The Best Ice Cream Treat At Lidl?
7/14/2025
Summer in Algarve is hot. And I mean really hot. FYI, unless you're staying at a holiday (vacation) rental, most homes and apartments in Portugal do not have air conditioning. Even in the Algarve.
This makes ice cream basically a necessity for your health and well being. If you're going to survive summer in Algarve you need a steady supply of cold treats. We are working on trying every Ice Cream at Lidl and other Portuguese Grocery Stores so we can help you pick the very best treats to cool you down!
Gelatelli Choco Cookie Ice Cream Sandwiches
There are 4 Ice Cream Sandwich Cookies in each box.
Gelatelli Choco COokie Ice Cream Sandwich Ingredients
Tap the photo below to read the ingredients.
Gelatelli Choco COokie Ice Cream Sandwich Nutrition Information
Americans in Portugal will notice a difference in Nutrition Information on packaging in Europe. Typically there is always a column showing the nutritional information for 100 grams worth of the item. Sometimes there is a second column showing the nutrition facts for a single serving of the item next to it. I guess the idea is to make it easy to compare how nutritious two items are to one another - 100g of ice cream sandwich vs 100g of bbq chicken wings, for example. |
A closer look at the Chocolate Cookie Ice Cream Sandwich
Judging by the Choco Cookie box, this looks to be vanilla ice cream with some tiny chocolate chips sandwiched between two chocolate cookies with white chocolate chips.
Do you think the cookie photo on the box is an accurate representation of the ice cream sandwich in real life? Personally, I think in real life it looks even better than on the box and that's rare for advertising!
At the side view, you can see that this cookie ice cream sandwich has some nice heft to it! And sure enough, there are those little chocolate specks all around.
After taking a bite, I'd say they put forth special effort to ensure the outside has plenty of chocolate pieces whereas there are not nearly as many inside. Nevertheless, what did we think of these cookie ice cream sandwiches?
Is this the best ice cream sandwich in portugal?
I had relatively low expectations for these ice cream sandwiches only because novelty ice creams usually sound like a great idea, but after you eat them they are kind of ... meh.
Good cookies are hard to come by in Portugal (American style cookies), and I actually thought these frozen cookies were legitimately good. Idk if I will lose credibility for saying that, but I stand by it! :)
Stay cool!
You may Also Like:
More Portugal Grocery Store Ice Cream REviews:
- Gelatelli Pistachio Ice Cream with Pistachio Pieces in Milk Chocolate - Coming soon!
- Continente Mini Magnifico Pistacio Framboesa Mini Ice Creams (Pistachio and Strawberry Ice Cream Coated in White CHocolate with Pistachio Pieces) - Coming soon!
- Mucci Praline Sticks (Hazelnut) - Coming soon!
- Mucci My Moments Vanilla Pistachio with Chocolate Swirl - Coming soon!
- Snickers Ice Cream Bars - Coming soon!
- Twix Ice Cream Bars - Coming soon!
- Mangum Star Caramelo & Pipoca (Caramel and Popcorn) - Coming soon!
- Continente Magnificos Pipoca & Caramelo (Popcorn and Caramel) - Coming soon!
More Lidl Portugal Reviews
Vitasia Chicken Wings Ingredients - Asia Curry Flavor
How to cook Vitasia Frozen Chicken Wings
You can cook these frozen chicken wings from Lidl in at least 3 ways. The package recommends the following:
|
How to cook frozen chicken wings in the air fryer
Can you cook frozen chicken wings in the air fryer? Of course you can! We just used the convection oven temperature recommendation of 180C (~350F) and started checking them after 15 minutes. At that time we temped them using an instant read meat thermometer and flipped them over for a few more minutes. How many chicken wings fit in an air fryer? In our air fryer, 10 wings fit comfortably at a time. |
Lidl Vitasia Asian Curry Chicken WIngs Review
For an easy midweek meal or late night snack, frozen wings can be a great choice to get some protein in. Making them in the air fryer is easy and healthier than deep frying. Overall we thought these were good, but occasionally found 'weird bits' or broken bones which we didn't love. The curry flavor is nice to shake things up a bit. 10 wings is a decent amount, but not quite enough for 2 people. Maybe I could have crammed some more in, but I wanted to leave room for the air to circulate and get some color and crisp. Pro Tip: Cook one round of chicken wings in the air fryer, then after you plate them, toss a second round in. They'll be cooked right when you're wishing you had more! ;) |
More Lidl Chicken Wing Reviews:
- Mcennedy Chicken Wings - Honey BBQ Flavor
- Original Lidl Frozen Chicken Wings
- Fresh Chicken Wings - Lidl Portugal
What Grocery Store Carries Vitasia Brand?
Check out these posts:
Most Recent Lidl Portugal Reviews:
Colorful Curaçao to the Charming Caymans | Virgin Voyages Cruise Deal
This sailing scheduled for November 2025 is on major discount.
Current Deal:
Itinerary Map:
Ship:
Dates:
​
Ports of Call:
Current Deal:
Top Excursions in Oranjestad:
Top Excursions in Cartagena:
Top Excursions in Ocho Rios:
Top Excursions in Georgetown:
Most known for the Palácio Nacional da Ajuda (National Palace of Ajuda), Ajuda is an often overlooked Lisbon neighborhood with fewer tourists and plenty of nice views.
Nestled between infamous Belém waterfront and Parque Florestal de Monsanto, a huge park full of trails and greenery right in the heart of Lisbon, Ajuda is low key with a combination of grit and charm, not to mention some surprisingly great restaurants.
In this article we will share 5 Ajuda restaurants we tried on this week in Lisbon trip as well as a few outliers just for fun. ;)
Tlaloc un rincón mexicano
One thing many Americans miss when they move to Portugal is actually Mexican food. Great tacos are not especially easy to find in Portugal.
​
​
Di Amici by Pizza em Casa
Lisbon has some fabulous Pizza places and we really enjoyed our visit to Amici. Heads up, sparkling sangria may or may not have some limoncello and the 'nduja pizza is a must!
​
Churrasqueira do Marques
Traditional Portuguese grilled chicken and pork are such simple meals, but when executed well leave you so satisfied. That's the experience we had at Churrasqueira Marques.
​
​
Food Hub
When you want quick and affordable Kebabs in Ajuda try Food Hub. For around 5.50 euro at the time of our visit you can fill up on a Doner Kebab menu which comes with fries and a drink!
​
Manápula
​
Santo Graal Burger & Grill
Santo Graal (Holy Grail) Burger and Grill serves up gourmet bugers and steaks, crispy fries, and even a blonde and red house ipa.
​
​
Fiesta Restro And Snack Bar
​Okay so this restaurant is not in Ajuda, it's in Benfica neighborhood and we hit it up after a medical appointment at Hospital da Luz in Amadora.
​
​
Don't skip the sparkling sangria, pani puri, and momos - they were highlights of this Lisbon trip!
​
​
Everest Curry & Sekuwa Corner
This was an Uber Eats order after a long convention day, so it came from the other side of Lisbon to our Ajuda airbnb. The restaurant was running a lot of BOGO offers, so we ended up with way too much food and it lasted for 2.5 meals!
​
​
Pasteis de Belem
Belem is a nice walk from Ajuda and you can try two of the most famous Pastel de Nata establishments including Pasteis de Belem.
​
​
Manteigaria
Grab yourself another pastel de nata over at Manteigaria before walking back up to Ajuda. And I mean that very literally, it's an uphill climb and you're sure to burn off all the calories from the pastries so... win!
​
MoMo Express
​
Forgot to schedule time in ALgarve on your Portugal Trip?
Read Now: How to Plan a Day Trip to Algarve from Lisbon
Oh, Hey!
We're Justin and Marissa
We love to travel and eat!
Traveling Through Food is a place to share some of our adventures in travel and food so you can find inspiration for your next big trip whether it's around the world or down the freezer aisle at the grocery store. :p
Check out this recent cruise post:
Check out this recent Restaurant Review:
Categories
All
Air Fryer Cooking
Ajuda
Alaska Cruise
Albufeira Restaurant Reviews
Aldi
Algarve
Algarve Foodie Blog
Algarve Happy Hour
Algarve Restaurant Reviews
All Inclusive Resort Deals
Americans In Portugal
Anthem Of The Seas
Anthem Of The Seas Cruise Deals
Appetizers
Apples
Aqua Theater Suite
Are Travel Agents Worth It?
Armacao De Pera
Aruba
Bacon
Bahamas
Balcony Stateroom Cabin
Barcelona
Beans
Beef
Belbake
Belem
Bermuda
Bifana
Bitoque
Boardwalk Balcony Stateroom Cabin
Book Travel
Breakfast
Bubble Tea
Cafe Reviews
California
Canary Islands
Carrot Cake
Cayman
Celebrity Apex
Celebrity Ascent
Celebrity Ascent Review
Celebrity Beyond
Celebrity Cruise Blog
Celebrity Cruises
Celebrity Cruises Drinks Packages
Celebrity Cruises Travel Agent
Celebrity Dream Makers
Celebrity Edge
Celebrity River Cruises
Celebrity Xcel
Central America
Chase Credit Cards
Chefs Studio
Chefs Table
Chicken Wings
Chili
Client Services
Colombia
Cookies
Cost Of Living In Portugal
Couples Travel Blog
Crepes
Crete Chania
Cruise Drink Packages
Cruise Food
Cruise News Today
Cruise Ports
Cruise Restaurant Menus
Cruise Reviews
Cruises
Cruise Travel Blog
Cuban Food
Curacao
Cyprus
Deck Plans
Desserts
Dinner
Disney Deals
Dominican Republic
Donuts
Door Dash Review
Drinks
Eastern Caribbean Cruise
Eden
Eden Cafe
Egg
El Loco Fresh
El Salvador
Enchantment Of The Seas
Europe
European Cruises
Expats In Portugal
Experiences
Explorer Of The Seas
Family Recipes
Family Travel
Ferreiras
Fish And Chips
Flight Reviews
Florida
Flow Rider
Food Blog
Foodie Blog
Foodie Bloggers
Fort Lauderdale
Francesinha
Freedom Of The Seas
Fukuoka
Gelatelli Reviews
Get Sailor Loot
Grandeur Of The Seas
Greece
Greek Isles Cruise
Grocery Reviews
Haiti
Happy Hour
Hawaii
Hello Fresh
Hilton
Hilton Honors Credit Card
Hoagies
Hotel Reviews
Hyatt
Ice Cream
Icon Of The Seas
Imperfect Foods
Independence Of The Seas
Indian Food In Portugal
Indian Restaurants
Infinite Veranda
Inspired By Travel
Italy
Italy Travel Blog
Jamaica
Japan
Japanese Food
Johnny Rockets
JW Guides
JW Travel Agent
Kebab
Korean Barbecue
Korean Food
Labadee
Labadee Beach Bar
Labadee Cayman Cruise
Last Minute Travel Deals
Las Vegas
Learn Portuguese
Legend Of The Seas
Le Grand Bistro
Liberty Of The Seas
Lidl Reviews
Lisbon
Lisbon Hotels
Lisbon Restaurant Reviews
Lisbon Restaurants
Lisbon Travel Blog
Lobster
Los Angeles
Lunch
Luxury Cruise Vacation
Marissa Books Travel
Mcennedy Reviews
Meal Kits
Meal Prep
Mediterranean Cruise
Miami
Miles And Points
Milkshakes
Misfits Market
Morocco
Mosaic Restaurant
Moving Abroad
Mushrooms
Naples
Nepalese Restaurants
North America
Norwegian Cruises NCL
Norwegian Fjords Cruise
Noteworthy Burgers
Oceanview Stateroom Cabin
Ohlos De Agua
Orlando
Pasta
Pastries In Portugal
Pastry
Perfect Day CocoCay
Photo Diary
Piri Piri Chicken
Pittsburgh
Pizza
Pizza In Italy
Pizza In Portugal
Pizza On A Cruise
Plate Of The Day
Pork Secretos
Port Canaveral
Port Everglades
Portimao
Portugal
Portugal Travel Blogs
Potato
Presidents Cruise
Primantis
Princess Cruises
Quarteira
Ramen
Raw On 5
Recipe Reviews
Recipes
Recipes Cooking Tips Grocery Reviews
Restaurant Review
Reviews
Rice
River Cruises
Rome
Royal Beach Club Cozumel
Royal Beach Club Nassau
Royal Caribbean Blog
Royal Caribbean Cruise Deals
Royal Caribbean Cruises
Royal Caribbean Review
Royal Caribbean Travel Agent
Salad
Sangria
Saving Money
Scarlet Lady
Sea Days
Seafood
Should I Use A Travel Agent?
Should I Use A Travel Agent To Book A Cruise?
Snacks
Sorrentos Royal Caribbean
Soup
Southern Caribbean Cruise
Souvenirs
Spain
Specialty Dining Reviews
Spice
Star Of The Seas
Stateroom Tours
St Thomas
Sun Princess
Sun Princess Reviews
Sushi
Symphony Of The Seas
Symphony Of The Seas Review
Tacos
Take Out Delivery Review
Taste Test
Technical Writing
Tenerife
Thai Food
The Bazaar
The Market
The Pesky Parrot
Too Good To Go Restaurants
Too Good To Go Reviews
Tools & Gadgets
Train Travel
Transatlantic Cruise
Travel Blog
Travel Blogs
Travel Credit Cards
Travel Days
Travel Deals
Travel News
Travel Tips Travel Hacks Packing Tips
Travel Tutorial
Travel UGC
Travel With Kids
Turkey
Uber Eats Reviews
Ugc
UGC Blogger
UGC Creator
United Airline Miles
Utopia Of The Seas
Valiant Lady
Vegetarian And/or Vegan
Viking Cruises
Vilamoura
Vilamoura Restaurant Reviews
Virgin Voyages
Virgin Voyages Blog
Virgin Voyages Cruise Deals
Virgin Voyages Travel Agent
Vision Of The Seas
Vitasia Reviews
Voyager Of The Seas
Western Caribbean Cruise
What Do Travel Agents Do
Wonder Of The Seas
Wonder Of The Seas Reviews
Xcel Tunnel
Archives
July 2025
June 2025
May 2025
April 2025
March 2025
February 2025
January 2025
October 2024
September 2024
August 2024
July 2024
May 2024
April 2024
January 2024
November 2023
October 2023
September 2023
August 2023
July 2023